For You
Wellness
Workshops
Designed to help you to be healthier, happier and more productive.
Workshops
Designed and delivered by Dr. Mike Coulas
Health Secrets Revealed
The secret to optimal health, healing and living a life of abundant wellness.
Healthy Backs
A preventative guide for eliminating back injury and strengthening team performance.
Arthritis
If you experience stiffness after resting, local tenderness in your joints, and/or pain that worsens with joint motion, then this workshop is for you.
Headaches And The Natural Ways To Manage Them
Provides education on defining the various types of headaches and how to manage and eliminate them.
Osteoporosis
This disease in not merely a disease of aging. And yes, it’s correctable.
Carpel Tunnel Syndrome CTS
What is CTS? To understand it, is to prevent it. Don’t let CTS get a grip on you!
Managing Stress
Learn to improve your reactions to stress and information on ways to lesson your stress levels.
Fit While You Sit
Reviews workstation ergonomics, high energy seated exercises, and computer station skills for posture.
Weight Loss and Exercise
Teach your body to become a fat burning machine and celebrate the “you” that you’ve always dreamed of.
Backpack Safety
This workshop will teach you how to choose, pack, lift and wear a backpack correctly.
A Powerful Team Through Powerful Nutrition
Reviews nutritional facts for healthier living and the team designs its own working model
to improve their energy and health.
Wellness Workshops For Your Place of Business!
Dr. Michael Coulas donates his time and experience to promoting greater health and safety, as well as increased productivity to our communities, and industries.
If one or more of the workshops appeal to your organization, please contact our office and we can make arrangements for Dr. Coulas to speak to you and your members. The workshops can be tailored to the specific needs and concerns of your group and Dr. Coulas can vary the length of the workshop between 20 to 60 minutes.
Looking for Personalized Wellness Coaching?
Dr. Mike Coulas can help!
- Supporting you in achieving your wellness goals with 1-on-1 coaching
- Nurturing your Mind, Body and Spirit
- Become Who You Were Meant To Be!
If you are looking to have a speaker for your place of business, a wellness event or you are wanting optimal health and are wondering how natural Chiropractic care, Acupuncture and Reconnective Healing can benefit you, give us a call at: 905-430-5352
